Anxiety, Depression, Confidence & Emotional Intelligence Training. It is often our feelings & emotions that can impact on the way that we conduct ourselves in the workplace & socially. We need to harness our emotions, attitudes, confidence & communication skills in order to grow & develop into empowered successful individuals. Learn how to manage stress, anxiety, depression and emotional intelligence at your leisure and in your own time frame.
This program also supports ongoing self development by helping individuals build awareness, resilience, and personal growth skills.
Self-awareness, creating presence when speaking
I now know how to speak nicely
My confidence has greatly increased. It made me aware that I can use my voice as a form of expression
I understand my voice better, learnt techniques of breathing and using deep voice. Pronunciation via open mouth
I have become more aware of myself, how I project and where my voice came from
Improved impromptu speaking and techniques to improve my public speaking
Confidence for impromptu speaking, modulation and pitch improvement
I have learnt amazing techniques that will equip me to be a great speaker. I also understand how I present better and know what to work on.
Learn to be more confident in myself. Learn to reconnect more with people
I have really grown in very pleasant, surprising ways. I am more relaxed and a confident speaker
Re-igniting interest and passion, re-energising and bringing to the fort what I already know but presented in a different way.
More confident and open to learn and practise more
Being more confident, breathing and relaxing and putting emotions to text
I feel more confident as a speaker as I have gained valuable tools I believe I can use when speaking
The program has provided me with the tools to be more confident in my pronounciation and my projection of my voice. This was the missing key in my speech
