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10 Commandments of Stress Management Corporate Program

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A life-changing programme that gives delegates skills and techniques in order to manage negative
stress effectively, and use positive stress to achieve happiness and success in life.
Duration 8 Hours (1 hour per week)
Minimum 8 - 16 Delegates (price per delegate)

2 Days, 9am to 4pm

Module Content:

 Stress and Stress Awareness

 Proactive and Reactive Behaviour

 Self Image

 Conflict Resolution/Management

 Time Management

 Goal Setting

 A Healthy Lifestyle

 Stress in the Work Environment

 Breathing and Relaxation

 Happiness and Well-being

Inclusive of:
Training manual
The Voice Clinic Certificate of Completion
Inclusive of Ten Commandments of Stress Laminated Handout

Download Brochure Outcomes - Copyright The Voice Clinic

All Content © 2024 The Voice Clinic™

Customer Reviews

Based on 1 review
My Team has been Reignited!

My Team of 9 were feeling despondent, stressed & overloaded & unable to cope with the demands of both their work & personal lives. The Voice Clinic taught them how to balance all their life demands and manage them efficiently and effectively. I now have a highly motivated and high-functioning management team. Thank you!