Anxiety, Depression, Confidence & Emotional Intelligence Training. It is often our feelings & emotions that can impact on the way that we conduct ourselves in the workplace & socially. We need to harness our emotions, attitudes, confidence & communication skills in order to grow & develop into empowered successful individuals. Learn how to manage stress, anxiety, depression and emotional intelligence at your leisure and in your own time frame.
This program also supports ongoing self development by helping individuals build awareness, resilience, and personal growth skills.
Definitely have found my voice. A lot of good insights have equipped me with tools to handle my nerves
Boost in confidence in the way I speak and speaking under pressure
Confidence, articulating, how to put a speech together. Been really great, fitting in with my goals.
I am confident, more confident to speak in pressured moments, which was the need
Conscious of a number of wrong habits, sounding the words and pacing myself and breathing consciously
I have gained appropriate tools to speak/show up with authority
Being calm and learning to use my voice
My confidence has improved, I can talk and think. My voice sound is much better
Confidence, speaking in public and general awareness
My voice has definitely improved in terms of projection, the monotone has also improved but with more room of improvement
I have learnt the technical content, however my biggest takeaway has been the awareness of self
I feel much more calm and composed when presenting and I am more aware of my body and voice
I have become self aware with the sound of vowels, my tight jaw and most importantly placing the audience first
My confidence, voice, modulation and pitch have improved. I need more practice but I am grateful for this exposure.
Understanding of my own voice and the impact it has on the audience
