Anxiety, Depression, Confidence & Emotional Intelligence Training. It is often our feelings & emotions that can impact on the way that we conduct ourselves in the workplace & socially. We need to harness our emotions, attitudes, confidence & communication skills in order to grow & develop into empowered successful individuals. Learn how to manage stress, anxiety, depression and emotional intelligence at your leisure and in your own time frame.

This program also supports ongoing self development by helping individuals build awareness, resilience, and personal growth skills.

Personal Development

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Showing 7 of 7 products
  • Managing Workplace Anxiety eLearning Course
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    R3 449
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    R3 449
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    It is normal to have some fear or feel out of place at work sometimes, but when the anxiety begins to control you and...
  • Combatting Depression and Increasing Happiness eLearning Course
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    R3 449
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    R3 449
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    It might sound a little strange to say that we should be happy at work. After all, it’s called work! But we spend mor...
  • Emotional Intelligence eLearning Course
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    R3 449
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    R3 449
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    Emotional Intelligence is defined as a set of competencies demonstrating the ability to recognise one’s Behaviours, M...
  • Physical Skills eLearning Course
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    R3 449
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    R3 449
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    Welcome to Physical Skills eLearning! We introduce Bloom’s Taxonomy a tried and tested method of learning mental and ...
  • Mental Skills eLearning Course
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    R3 449
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    R3 449
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    Welcome to Mental Skills eLearning! We introduce Bloom’s Taxonomy a tried and tested method of learning mental and ot...
  • Stress Management eLearning Course
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    R3 449
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    R3 449
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    This Course teaches Agents to Maximise Positive Stress and Minimise Negative Stress.  This Course will demonstrate a ...
  • Improving Mindfulness eLearning Course
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    R3 449
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    R3 449
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    Mindfulness is a technique that involves changing your mental and emotional outlook to one that operates in the prese...