Let go of all tension and let your mind and body relax.
Find a quiet spot where you will be undisturbed for the duration of the Digital Download.
- Instrumental music
- Vocal harmonies and subliminal messaging will take you on a journey, relieving you of stresses and anxiety
- and prepare you to face a new refreshed, renewed, energised, alert and at peace
Relax - don't consciously try to listen to the music or words but let your mind drift into neutral while the messages filter through.